June 11, 2009

好....痠呀~~~

看來....是太久沒練習....

....竟然忘了怎麼游 (..我的蛙式...游得像隻溺水的青蛙....)

老是顧的了手就顧不了腳

(....手腳無法併用的肢障者 )

應該是姿勢不良吧... 居然接二連三發生腳抽痛的狀況



還有....換氣也太難了吧!!!! ( 光嗆到喝的水就夠我補充了 ~"~)



...求好心切的猛練....結果....

一大早.......God!!整個腰痠背痛 .....囧rz

(...我的腰...我的背..我的脖子...我的腿......)

0推薦此文章
Today's Visitors: 0 Total Visitors: 24
Personal Category: Uncategorized Articles Topic: feeling / personal / murmur
[Trackback URL]

Reply
  • 1樓

    1樓搶頭香

    用腳游就好
    不是用來游競賽的話,手只是用來換氣
    換完氣後再換腳游

  • cbk at June 11, 2009 09:53 AM comment
  • 我就是想學換氣壓...呵

  • Blog Owner at June 11, 2009 11:15 AM Reply
Post A Comment









Yes No



Please input the magic number:

( Prevent the annoy garbage messages )
( What if you cannot see the numbers? )
Please input the magic number

誰來收藏
Loading ...
unlog_NVPO 0