May 5, 2008

多喝果汁.有益身體健康

蘋果汁 Apple Juice:


調理腸胃,促進腎機能,預防高血壓


葡萄柚汁 Grapefruit Juice:


降低膽固醇,預防感冒及牙齦出血


奇異果汁 Kiwi Fruit Juice:


含豐富維他命C,清熱生津,止吐瀉


芒果汁 Mango Juice:


幫助消化,防止暈船嘔吐喉嚨疼


鳳梨汁 Pineapple Juice:


消腫怯溼,幫助消化,舒緩喉痛


木瓜汁 Papaya Juice:


消滯潤肺,幫助消化蛋白質


西瓜汁 Water Melon Juice:


消暑利尿,降血壓


紅蘿蔔汁 Carrot Juice:


刺激膽汁分泌,中和膽固醇,增加腸壁彈性,安撫神經


芹菜汁 Celery Juice:


補充體力,舒緩焦慮、壓力


香蕉汁 Banana Juice:


提高精力,強健肌肉,滋潤肺腸,血脈暢通


葡萄汁 Grape Juice:


調節心跳,補血安神,加強腎、肝功能,幫助消化


檸檬汁 Lemon Juice:


含豐富維他命C,止咳化痰,有助排除體內毒素


柳橙汁 Orange Juice:


滋潤健胃,強化血管,可預防心臟病、中風、傷 風、感冒和瘀傷


哈密瓜汁 Cantaloup Juice :


消暑解燥,生津止渴


草莓汁 Strawberry Juice:


利尿止瀉,強健神經,補充血液


梨汁 Pear Juice:


能維持心臟,血管正常運作,去除體內毒素


椰子汁 Coconut Juice:


預防心臟病,關節炎和癌症,強健肌膚,滋潤止咳

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