January 26, 2011

0126(Wed) I have to practice sword at least twice a week.

As usually, I went to practice Aikido at six-thirty. I arrived to the community building late, and Tr. had been there. I was jump one circle automatic. Tr. taught me how to lift sword and how to stretch the backbone. I determined to practice it diligent.

I was a volunteer to change new money this evening.

I’m tired now because I went to learn fist and practiced diligent.

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