八肢瑜珈工作坊 Ashtanga Workshop
Ashtanga八肢瑜珈工作坊
我們非常誠摯的歡迎Kenkoku Harakuma將於 2012年3月3號 及 3月4號，
February 4, 2012
November 29, 2011
November 29, 2011
September 9, 2011
July 26, 2011
July 4, 2011
June 28, 2011
May 24, 2011
Sharon Moon Workshops 2011
1). The Glory of a Woman
In this workshop just for women we will explore and assist each other in remembering our worth as women. How powerful and strong, beautiful, loving and lovable we are. Understanding we do not have to rely on others for this. We will talk about taking off our masks, getting free of old mental habits and patterns so that we may flow through our lives with grace and a joyful heart; claiming our worth and revealing it to the world. When a woman has come into her power then she has the inner strength to genuinely love others. We will use visualization, a heart opening meditation, calming and centering breathing exercises and sitting in silent meditation ending with a guided deep relaxation. This workshop is for all women, no yoga experience required at all.
March 14, 2011
March 14, 2011
February 19, 2011
October 8, 2010
September 27, 2010
September 21, 2010
