FFC Life START!
FFC = FIGHT FAT CYCLE
最近真的覺得自己好胖啊.....
BMI 23.XXX ,快要到超標的24了
尤其是肚子,就只有肥滋滋而已
某天突然驚覺到"我該減肥了"
於是開始了FFC Life
說穿了也就是游泳、單車、慢跑三項運動每天做一直循環下去
畢竟看一些資訊做單一種運動容易膩,也會讓身體習慣
最後我只想大聲說
我好想減肥啊!!!
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Personal Category: 狂亂兩三語
Topic: feeling / personal / murmur
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MOTO & Life(1)
