July 6, 2012

暑假塑身計畫7/6

今天早上6點30分在十八尖山。第二天身體有一點點疲憊,剛開始跑的時候真的很痛苦,心裡有一種聲音叫我不要放棄、不要放棄、不要放棄!
距離跟昨天一樣4.5公里,時間18分54秒。這禮拜要讓我的身體習慣在慢慢的距離拉長。加油

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Personal Category: Uncategorized Articles Topic: exercise / workout / hiking
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    1樓搶頭香

    Sealed

  • Sealed at July 6, 2012 05:13 PM comment
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    3樓坐沙發

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  • 未婚覓戀會館 at February 21, 2013 05:41 AM comment | Homepage
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