June 26, 2009

Supermaket salads ' more fatty than burgers ' < 英文翻譯練習 >

If you're trying to eat more healthily, you might be in for a surprise, after a survey found some supermarket salads are fattier than a Big Mac and fries!

Researchers for a magazine looked at 20 prepared salads and found lots of them were really fatty.

One prawn salad contained 66.3g of fat, compared to 40g of fat in a Big Mac a medium fries.

The researchers said it showed food needs clear labels showing how healthy it is.

But the Which? experts also pointed out that the prawn salad did contain less of the really unhealthy saturated fat than the Big Mac meal.

Although salads contain lots of healthy vegetables, they can be covered in really unhealthy dressings.

Nathalie Winn, nutritionist for World Cancer Research Fund, said: "It is a good idea to try making salads yourself because this is the best way of knowing exactly what is in them."








如果你想嘗試吃的健康一點,在知道了部分的超市裡買的沙拉,它居然比一份大麥克加薯條更會讓你發胖的時候,這份研究報告可能會讓你非常的驚訝。

雜誌的調查員檢驗了二十份經過調製的沙拉後發現,這些沙拉幾乎都是脂肪含量過高的。

一份沙拉含有66.3克的脂肪,大麥克加一份中薯含有40克的脂肪。

調查員說,陳列出來的食品都需要貼上食物內含成分的清楚標籤。

但真的是這樣嗎 ? 專家同時也指出一份沙拉跟一份大麥克餐相比,其含有不健康的飽和脂肪量,實際上是比較少的。

雖然沙拉本身包含了大量的健康蔬菜,但它們也可以被加上對身體有害無益的沙拉醬。

世界癌症研究基金會的營養學家 Nathalie Winn 說 : 自製沙拉是一個非常好的點子,因為你完全的知道你在你的沙拉裡加了些什麼。

0推薦此文章
Today's Visitors: 0 Total Visitors: 24
Personal Category: 英語翻譯練習 Topic: learning / education / linguistic
Previous in This Category: Talking to a Fish < 英文翻譯練習 >   Next in This Category: King of Pop Michael Jackson dies at 50 < 英文翻譯練習 >

誰來收藏
Loading ...
unlog_NVPO 0