夢囈
卓文萱~幸福氧氣
(本曲僅供兩星期試聽 請購買正版CD)
根據室友的觀察
發現我說夢話的頻率還滿高的....
真糟糕...沒想到我居然也有這一天...
還好到現在為止都還沒爆出什麼料= " =
不過夢話是怎產生的捏?
根據WIKIPEDIA(最近愛上這個網站XD)
Somniloquy ,
or sleep-talking , is a parasomnia that refers to talking aloud in one's sleep.
It can be quite loud, ranging from simple sounds to long speeches,
and can occur many times during sleep.
Listeners may or may not be able to understand what the person is saying.
Sleep-talking usually occurs during transitory arousals from REM sleep.
It can also occur during NREM sleep at which time it represents a motor breakthrough (see sleep paralysis)
of dream speech, words spoken in a dream are spoken out loud.
Sleep-talking can occur by itself or as a feature of another sleep disorder
such as:
REM sleep behavior disorder (RBD) - loud, emotional or profane sleep talking(我好像是這個T_T)
Sleepwalking
Night terrors - intense fear, screaming, shouting
Sleep-related eating disorder (SRED)
Sleep-talking is very common and is reported in 50% of young children,
with most of them outgrowing it by puberty,
although it may persist into adulthood (about 5% of adults are reported to talk in their sleep).
It appears to run in families.
Sleep-talking by itself is harmless
and the content should be taken lightly, h
owever it can wake up others and cause them consternation—
especially when misinterpreted as conscious speech by an observer.
If the sleep-talking is dramatic, emotional, or profane
it may be a sign of another sleep disorder (see above).
Sleep-talking can be monitored by a partner
or by using an audio recording device;
devices which remain idle until detecting a soundwave are ideal for this purpose.
In order to prevent sleep-talking a mouthguard may be worn.
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話說以前在清華的時候
我室友就說過我會坐起上半身
然後說"對不起~借過一下"
XDD
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Sealed