February 14, 2009

[廚] 蒟蒻生魚片

減肥良伴---蒟蒻生魚片

材料: 自製蒟蒻, 醬油, 綠芥末
作法: 
1. 整塊的蒟蒻 泡水去鹼味後, 切格紋滾水川燙, 或整塊川燙後, 切斜片
2. 呈盤, 沾芥末醬油, 即可食用




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歷史上的今天:
soniacn0612 at 無名小站 at 10:42 AM post | Reply(2) | Trackback(0) | Collection(0) | prosecute
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  • 1樓

    1樓搶頭香

    這盤偶喜歡

    推

  • oak0824 at February 16, 2009 01:30 PM comment | Homepage | prosecute

  • 感恩...
    準備好一包要飛過去給你啦~~

    evy

  • Blog Owner at February 16, 2009 02:31 PM Reply

  • 2樓

    2樓頸推

    收到了over

  • oak0824 at February 16, 2009 03:21 PM comment | Homepage | prosecute

  • 合口味嗎?
    喜歡就多吃點喔~~ ^^

    evy

  • Blog Owner at February 16, 2009 07:54 PM Reply

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