October 6, 2008

正妹養成計劃Part 1

生活作息~

　eat breakfast everyday.

　洗頭要吹乾

　12 o'clock go to bed.

　eat more vegetables and fruits.

　more exercise.

　diet control & 少油　少鹽　少糖

內在養成~

　常到戶外走走 陶冶性情

　每個月看一本喜歡的書

　read English(1 hour/a day)

人際關係~

　多和朋友聯絡

　多與人接觸(多交些朋友)

　微笑待人(smile)

$$$$$~

　聰明消費

　定期存錢

body~

　隨時抬頭挺胸　夾臀縮小腹

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snoopy620 at 無名小站 at 12:51 PM post | Reply(3) | Trackback(0) | Collection(0) | prosecute
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  • 1樓

    1樓搶頭香

    科科。加油加油。我們要一起加油^^

  • my43132 at October 6, 2008 10:23 PM comment

  • 加油~~~

  • Blog Owner at October 6, 2008 11:14 PM Reply

  • 2樓

    2樓頸推

    這就是養成計劃嗎...

  • olvmsii at October 6, 2008 10:47 PM comment | prosecute

  • 是啊！有意見啊...

  • Blog Owner at October 6, 2008 11:14 PM Reply

  • 3樓

    3樓坐沙發

    果然是有認真執行
    還沒12點就睡了XD
    加油吧~

  • olvmsii at October 6, 2008 11:36 PM comment | prosecute
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