August 5, 2009

減肥日記之每日熱量2

今天我低熱量為
早餐:統一高纖低糖豆漿一罐 213卡
午餐:維力炸醬麵一碗 448卡
晚餐:泡菜鮪魚御飯糰一個 228卡
黑糖饅頭一個 290卡
黑松果凍汽水一瓶 148卡
總計為:1327卡~~~~呼~~
加油!

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Personal Category: 減肥日記 Topic: feeling / personal / murmur
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