June 26, 2009

飽魚粥

      

                            週三下午出門一趟            很熱...........................
 
                                                       拿臭宥的衣服去行天宮收驚
                                                                                                    結果
                                                                                            關老爺不在家ㄟ
                                                                    
         行天宮竟然在裝潢     
 

                回家後我就給他中暑啦
                                                     週四.一早就桃渾渾.腦鈍鈍
                                                                                               到了晚上全身冒冷汗


         撐到晚上10點不行了            
                                   趕緊衝到吳明珠中醫那兒去拔罐.放血
                                                                                                 弄到12點才回家


                   隔天我好一點了可是我弟卻也不對勁了中暑啦.......
                                                  
                                                                            晚上茉莉花小姐又有幼稚園的畢業典禮

                                       大家都吃不下也不行啊

                                                                           只好煮個粥



      
  
                   材料 ~ 米 .薏仁 . 鮑魚切片 . 蔥切小粒 . 昨天吃剩的綠竹筍改刀切小粒
 
                       先把白米.薏仁給他煮煮煮
                                                            等米煮到8分熟了
                                                                                       加入大量的蔥白
                                                                                  每隻蔥的蔥綠我都是留5公分左右
                                                                                     
其餘的綠綠尾巴我都沒用
 
                                                                  煮一下

                           加入鮑魚..飽魚汁和昨天吃剩的綠竹筍.一些些薑絲
                                                                                                               繼續煮

      

                             等米煮到自己滿意的軟度了.就把蔥綠加進去 .喇喇ㄟ ...就好了

                                                  當然要調味啦... 楜椒粉.鹽 

                                           但是調味是要看你的配菜鹹不鹹喔
                                         萬一配菜是重口味的那就不要再加鹽了  
                   

       
      

      
                                  可以單獨吃鮑魚粥..也可以加入干貝絲.皮蛋..一起吃
  
                                           配 醬菜 . 豆腐乳 . 炒青菜
    都可以 

 
                                                    但是請記住..

                                 因為醬菜好吃.但是 鹽份 會讓人 血壓 往上飆哦

                                                         千萬不要吃太鹹

                                             每個可愛的廚娘都要記住這點                                   

                                           畢竟家人的健康才是最重要的喔                       
                                                                                   
                                                                

              PS.
       
               蔥白:主治感冒風寒,陰寒腹痛,二便不通,痢疾,瘡癰腫痛,蟲積腹痛

               蔥葉 :  主治感冒風寒,風水浮腫,瘡癰腫痛,跌打損傷。        



          
                     
 
                                              

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Personal Category: 美味廚房 Topic: life / food / recipes
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  • 1樓

    1樓搶頭香

    ㄚ姐:

    會不會太補了一點...?

    血壓已經飆到300

  • jeasy541 at June 27, 2009 01:02 AM comment | prosecute
  • 到300很恐怖ㄟ

  • Blog Owner at June 27, 2009 07:14 PM Reply
  • 2樓

    2樓頸推

    包魚耶~
    你連粥都是這樣豪華級的
    好想吃一碗喔!:D

    推一個+

    Meghna

  • MaghnaNRin2 at June 27, 2009 03:01 AM comment | prosecute
  • 我沒有用墨西哥的車輪牌啦
    澳洲.日本.智利都不貴喔
    墨西哥的比較貴啦..

  • Blog Owner at June 27, 2009 07:16 PM Reply
  • 3樓

    3樓坐沙發

    妳說得對耶

    我也愛醬菜,罐頭類的.. 鹽份真的高說..
    鮑魚....人家也要吃
    這是五星級的稀飯耶~~

    人家,常吃醬油拌稀飯...差太多了啦 :(

    +1

  • AMYCOCO at June 27, 2009 04:09 AM comment | prosecute
  • 少來
    愛咪才真的是有深藏不露的廚藝呢..

  • Blog Owner at June 27, 2009 07:21 PM Reply
  • 4樓

    福樓

    鮑魚粥
    好豪華的粥
    推推

  • lazyfish53 at June 27, 2009 07:37 AM comment | prosecute
  • 沒有啦
    我沒有用車輪牌的喇
    是我弟從他家隨便抓一罐來的喇
    是便宜的鮑魚啦

  • Blog Owner at June 27, 2009 07:22 PM Reply
  • 5樓

    專業的5樓

    嘿嘿~
    要是我也中暑了
    可以分一碗給偶粗粗嗎?


    呵呵

  • yroro29 at June 27, 2009 09:05 AM comment | prosecute
  • 什麼
    你也中暑了喔
    趕快去刮刮痧喔
    來這第一碗給你

  • Blog Owner at June 27, 2009 07:24 PM Reply
  • 6樓

    6樓

    Hi Rebecca,
    哇!台湾真的那么热,很可怕啊!
    你现在好了一点吗?Please take care.
    很喜欢吃粥,我非常喜欢吃猪血粥和饱鱼粥
    很想试试你的.推!

  • nqstir at June 27, 2009 10:50 AM comment | prosecute
  • 豬血粥很好奇ㄟ
    下次來試試看..

  • Blog Owner at June 27, 2009 07:25 PM Reply
  • 7樓

    7樓

    呵呵
    鮑魚粥
    我也要一碗
    推5

  • pinkrose8866 at June 27, 2009 12:28 PM comment | prosecute
  • 好啊
    沒問題..

  • Blog Owner at June 27, 2009 07:26 PM Reply
  • 好吃喔

  • Blog Owner at June 27, 2009 07:26 PM Reply
  • 9樓

    9樓

    加了綠竹筍感覺好棒^^

  • qa46929 at June 27, 2009 05:14 PM comment | prosecute
  • 對啊終於有人說對了
    就是那個綠竹筍啦
    一切的甜美都是出自於那個綠竹筍

  • Blog Owner at June 27, 2009 07:28 PM Reply
  • 10樓

    10樓

    吃鮑魚 能防止 皺紋呢 !!

  • ai057854750 at June 27, 2009 07:13 PM comment | prosecute
  • 是嗎
    我的魚尾紋.早就再做伏地挺身了啊..
    能防止皺紋.治療皺紋行嗎

  • Blog Owner at June 27, 2009 07:29 PM Reply
  • 11樓

    11樓

    *好也人*在吃的粥好豪華ㄋ
    我要大碗一點啦!

  • za0033za at June 27, 2009 10:39 PM comment | prosecute
  • 好給你最大碗的..

  • Blog Owner at June 28, 2009 12:08 AM Reply
  • 12樓

    12樓

    鮑魚粥很鮮甜的
    我媽咪煲粥前會先一晚把米泡在水裏

  • zentalking at June 27, 2009 11:02 PM comment | prosecute
  • 我好愛廣東粥啊
    可是家人偏愛台式比較有米粒感覺的粥
    所以就都沒有先泡米了
    我好愛池記的薏米水啊
    我只記的有薏仁.薑.糖.可是我不確定是否有龍眼乾.

  • Blog Owner at June 28, 2009 12:12 AM Reply
  • 13樓

    13樓

    聽說吳明珠中醫 要排隊很久 不然也想調調身體

  • s99005widow at June 27, 2009 11:17 PM comment | prosecute
  • 他很棒喔.

  • Blog Owner at June 28, 2009 12:13 AM Reply
  • 14樓

    14樓

    好頂級的粥品..
    炎熱的夏天吃很有胃口..
    還有中暑要好好休息唷!!
    好好的調養身體吧!!
    加油了!!

    小妞妞推推!!

  • jyun2009 at June 28, 2009 02:39 AM comment | prosecute
  • ㄟ主要是蔥
    用大量的蔥白.去煮粥

  • Blog Owner at June 28, 2009 01:42 PM Reply
  • 15樓

    15樓

    當rebecca 的家人真幸福,每天都吃香的喝辣的!!
    羨慕的推推~~

  • vickigarden at June 28, 2009 06:08 AM comment | prosecute
  • 哈哈哈
    愛吃沒辦法

  • Blog Owner at June 28, 2009 01:40 PM Reply
  • 16樓

    16樓

    真的嗎
    中暑加血壓上昇
    就可吃到這碗粥

    我.我中暑了血壓也狂飆了
    只有來一碗
    才能讓我回復正常~~

  • a9550072002 at June 28, 2009 07:32 AM comment | prosecute
  • 主要是蔥白
    蔥白對身體非常好哦

  • Blog Owner at June 28, 2009 01:40 PM Reply
  • 17樓

    17樓

    Rebecca, 您的文句好可愛喔!! 呵呵!!
    希望您趕快好, 中暑很不舒服耶,
    我以前也常常 "得標",
    每次中暑就拉肚子!! HA HA! ^^

  • skywest at June 28, 2009 08:30 AM comment | prosecute
  • 沒錯.
    我就是這樣.還全身發抖呢
    現在好囉..

  • Blog Owner at June 28, 2009 01:35 PM Reply
  • 18樓

    18樓

    Sealed

  • Sealed at June 28, 2009 10:37 AM comment
  • Sealed

  • Blog Owner at June 28, 2009 01:34 PM Reply
  • 19樓

    19樓

    我也要一大碗^^

    好吃推~~~

  • linda0929cr at June 28, 2009 12:32 PM comment | prosecute
  • 好給你一大碗..

  • Blog Owner at June 28, 2009 01:34 PM Reply
  • 20樓

    20樓

    歐..鮑魚粥看起來很棒耶~~真高檔~~~
    我也很喜歡吃加了小薏仁的粥~~
    那種特別的口感說不上來.就是喜歡~~
    中暑還要放血阿~~聽起來好恐怖~~~~
    要保重~~~~
    多喝西瓜汁可以防中暑~~~

  • gattacachef at June 28, 2009 04:35 PM comment | prosecute
  • 我家平常煮飯就會加小薏仁超級Q
    放一放血腦筋就清醒了喔..

  • Blog Owner at June 28, 2009 08:07 PM Reply
  • 21樓

    21樓

    推~~

    原來中暑可以吃到豪華的鮑魚粥?!
    人家昨天也中暑了,
    可以來一碗嗎?
    有鮑魚粥吃不用配菜沒關係~~

    林太

  • linhungan at June 28, 2009 09:31 PM comment | prosecute
  • 我是中暑好了才吃ㄟ
    而且是蔥白
    加蔥白才有用喔..

  • Blog Owner at June 29, 2009 12:50 AM Reply
  • 22樓

    22樓

    最近天氣真的很熱
    連我也都不愛出去
    這幾天也都是吃粥才吃的下
    謝謝介紹的這麼詳細

  • jennylee1959 at June 29, 2009 10:22 AM comment | prosecute
  • 對阿
    最近幾乎是天天吃粥呢

  • Blog Owner at June 29, 2009 06:04 PM Reply
  • 23樓

    23樓

    天氣太熱~有時候便當吃不下~~吃粥還挺好的~~

    推~

  • erin28825252 at June 30, 2009 11:21 PM comment | prosecute
  • 是阿
    好像吃粥最開心..

  • Blog Owner at June 30, 2009 11:51 PM Reply
  • 24樓

    24樓

    +16

    歐賣尬
    這好補也
    小鹿也想吃.

  • sweetni at July 1, 2009 07:35 AM comment | prosecute
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