Login Free Sign Up
November 5, 2009

有進步嗎?


(More......)

hank899 at 無名小站 at 12:03 PM post | Reply(4) | Trackback(0) | prosecute
September 30, 2009

間歇(7+3)x6

科目:間歇

(More......)

hank899 at 無名小站 at 10:51 AM post | Reply(1) | Trackback(1) | prosecute
September 29, 2009

TEMPO 90min

科目:TEMPO 90min.

(More......)

hank899 at 無名小站 at 09:10 AM post | Reply(0) | Trackback(0) | prosecute
September 28, 2009

第二屆偽環法催生委員會

This is a protected article. Please input the password:
Hint: 路線內部討論中

(More......)

hank899 at 無名小站 at 02:46 PM post | Reply(3) | Trackback(0) | prosecute
September 25, 2009

休息不足


(More......)

hank899 at 無名小站 at 09:20 AM post | Reply(2) | Trackback(0) | prosecute
September 25, 2009

9/26(六),6人聯手百登飛鳳山,邀您來陪騎

 (競賽選手請轉台)

(More......)

hank899 at 無名小站 at 08:38 AM post | Reply(0) | Trackback(0) | prosecute
September 23, 2009

DIY Free motion滾筒架

新買的滾筒,使用一週後,發現一個小小的缺點---不能抽車.

(More......)

hank899 at 無名小站 at 08:29 AM post | Reply(5) | Trackback(0) | prosecute
September 21, 2009

工研院三鐵體驗賽

名次:10/64

(More......)

hank899 at 無名小站 at 10:38 AM post | Reply(8) | Trackback(0) | prosecute
September 15, 2009

TEMPO 60min.


(More......)

hank899 at 無名小站 at 09:20 AM post | Reply(0) | Trackback(2) | prosecute
September 14, 2009

下水


(More......)

hank899 at 無名小站 at 08:47 AM post | Reply(2) | Trackback(0) | prosecute
September 12, 2009

滾筒第三天


(More......)

hank899 at 無名小站 at 10:53 AM post | Reply(0) | Trackback(0) | prosecute
September 10, 2009

股東

我的小女兒最近對漫畫很有興趣,天天趴在書桌前,認真的畫,想要投稿參加比賽.

(More......)

hank899 at 無名小站 at 10:00 AM post | Reply(0) | Trackback(1) | prosecute
September 9, 2009

滾筒初體驗


(More......)

hank899 at 無名小站 at 10:27 AM post | Reply(2) | Trackback(0) | prosecute
August 24, 2009

減重

從三月份到現在,快半年了吧.前四個月比較辛苦,得強烈的控制食慾,之後就好多了,可以隨心所欲的吃喜歡吃的美食, 但吃完後,也需要相對的消耗卡路里與短暫禁食.

(More......)

hank899 at 無名小站 at 03:59 PM post | Reply(3) | Trackback(0) | prosecute
August 19, 2009

回應冰狼有關心跳


(More......)

hank899 at 無名小站 at 12:00 AM post | Reply(10) | Trackback(0) | prosecute
August 14, 2009

石碇皇帝殿


(More......)

hank899 at 無名小站 at 03:40 PM post | Reply(1) | Trackback(0) | prosecute
August 14, 2009

環島


(More......)

hank899 at 無名小站 at 02:45 PM post | Reply(2) | Trackback(0) | prosecute
August 13, 2009

捐輸您的愛心


(More......)

hank899 at 無名小站 at 09:27 AM post | Reply(0) | Trackback(0) | prosecute
July 28, 2009

超讚的3M冰敷袋

冰敷對於訓練後的保養是相當重要的一環,冰敷可以用冰塊,冰診,或各式各樣隨手可得的冰品.但如果有適合的護具,可以讓冰敷的保養,更加的完善.

(More......)

hank899 at 無名小站 at 08:15 PM post | Reply(2) | Trackback(0) | prosecute
July 22, 2009

老大幫車衣團購


(More......)

hank899 at 無名小站 at 09:07 AM post | Reply(0) | Trackback(0) | prosecute