February 13, 2010

crazy for hot yoga

最近迷上了hot yoga

真的很不錯 一直狂飆汗

雖然常常熱的很痛苦想衝出去

但做完感覺自己好像瘦了一圈

全身通體舒暢

感覺一年的汗就在那一天流完

建議男女都可以去試試

而且對皮膚很好消水腫又排毒

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