September 22, 2010

極限測試!一個月能減重幾公斤

目前正在吃代餐減重當中
代餐替代掉早餐和晚餐
午餐按照平常一樣吃便當

先持續堅持減重一個月
今天的中秋節也不烤肉了
去騎單車...

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