August 3, 2009

8/3記錄~64.7kg

又是新的一周開始囉
努力ㄚ~愛琳

早上泡了蜂蜜水讓老爺帶去店裡
老爺似乎很開心還說以後都自己帶去
就不用買飲料了~
Anita今天開學了~她很開心去上學
我也覺得很開心~哈哈 !

早餐:統一陽光豆漿.香蒜麵包

午餐:炒米粉<小>1份

晚餐:秋刀魚半尾.洋蔥炒蛋.小黃瓜.空心菜湯1碗

宵夜:小雞塊3塊.薯條10條.香蕉1根

水分:茶1000cc

運動:踏步機30分鐘

晚上我去拿團購的ikea雞塊跟薯條~
老爺下班後我炸來大家一起吃~
anita跟小姑都很愛~我也很愛啦!
老爺則是說太油~~
香蕉是老爺帶回來的~
還幫我買了桂格喝的燕麥~
<之前就很想喝看看老是忘了買...>
明明就是減肥還是吃了宵夜~

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Personal Category: 甩油大作戰 Topic: in-style / style / finess
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