June 15, 2009

6/14-6/15記錄~64.0kg

6/14沒量體重~

早餐:地瓜稀飯1碗.荷包蛋1顆

午餐:便當<飯1/2.雞腿1/2支.雪裡紅.炸杏包菇2小塊.豆腐>

晚餐:小黃瓜.青江菜.豬頭皮*3.木瓜5口

6/15體重64.0kg~

早餐:三明治*1.香蕉*1

午餐:帶便當<飯1碗.豬頭皮*5.青江菜.瓜子肉.青椒>.愛之味分解茶

晚餐:大黃瓜排骨湯1碗.茄子.四季豆.西瓜3口

晚上去看耳鼻喉科~我的鼻子過敏又犯了

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Personal Category: 甩油大作戰 Topic: in-style / style / finess
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