June 12, 2009

6/12記錄~64.5kg

今天的數字不賴唷~

早餐:三明治1個

午餐:池上便當<飯1/2.蔥燒雞.滷筍子.莧菜.小白菜>

晚餐:莧菜.絲瓜.豬頭皮5塊.水煮雞翅膀1支.喀哩喀哩*3

水分:普洱茶1000cc

晚上女兒一直要我陪她~
沒做運動~

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Personal Category: 甩油大作戰 Topic: in-style / style / finess
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    Sealed

  • Sealed at June 12, 2009 09:26 AM comment
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