January 4, 2012

1/4河濱慢跑5k

1/4河濱慢跑5k

01-05k(1k約六分在跑)

工作出貨疲累及好冷,就一直思考要不要跑
還是跑了5k,就回家了,足底也是怪怪的~
回到住所,在踏室內健身車35分,,結束

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Personal Category: 輕鬆跑&輕快跑 Topic: feeling / personal / murmur
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