May 1, 2010

5/1早-河濱慢跑4k

5/1早-河濱慢跑4k

今早是會內的定點定時團練
因休養,就以慢跑4k,當今日的運動嚕

看天氣那麼好,至白木屋走走
蛋糕好好吃,,,

晚上再去B&Q買螺絲帽,,,我的床架角的一角,,終於,可以鎖住了
還好,,有那麼大的縲絲帽,,,,

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Personal Category: 練跑日記 Topic: feeling / personal / murmur
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