April 9, 2010

4/9晚-師大慢跑5k

4/9晚-師大慢跑5k

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5k(36:13)

今天,腿,還是累累的,星期3,操的疲累,,還是存在,沒有多消
原本今天,想停休,,,
但想到,今天是團練日,,還是,,去慢跑好了

結果,,,出乎意外,,

=.=沒有什麼人,,,來,,,,

來時,,只有看到,,又仁,,所以,就一起慢跑,,

之後,,只有芳村來,,,,,,,,

=.-今天,,很殘,,,,只有兩位團員到,,,,,

回到家後,,覺的,,疲累度,,還是很有,,,,,今天再早一點睡嚕,,,

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Personal Category: 輕鬆跑&輕快跑 Topic: feeling / personal / murmur
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