November 5, 2009

11/5晚-室內腳踏車

11/5晚-室內腳踏車

1小時

朋友聚餐,回來己晚,踩室內腳踏車,,
消消,,卡路里,,,,

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Personal Category: 練跑日記 Topic: feeling / personal / murmur
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  • 1樓

    1樓搶頭香

    小俊
    喜歡美食就會熱愛運動消消,,卡路里,,,,

    你練間歇跑400m速度超快72秒x15圈。好强喔!

  • WILLIAM at November 6, 2009 03:21 PM comment
  • @_@對呀,所以,每次看到老揚貼的,,,美食,,,
    -.-真的,好有口福呀,,,,

    沒有到72秒啦,,
    在邊緣,,,,76秒,,
    =.=差4秒,,差很大的啦,,
    72秒,可能只能跑到第3趟,,就掛了,,呵呵

  • Blog Owner at November 6, 2009 11:47 PM Reply
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